Blog

So we decided it would be a great idea to start a market stall so we can connect face to face with the people that buy from us. This way we can hear first hand what they love (so i can make more of it … read more

Cacao vs cocoa powderRaw cacao powder is made by cold-pressing unroasted cocoa beans. The process keeps the living enzymes in the cocoa and removes the fat (cacao butter).Cocoa looks the same but it’s … read more

Benefits of ALMONDSBoost Brain HealthAlmonds are a rich source of many nutrients which help in the development and health of the human brain. They have been connected to a higher intellectual lev … read more

So it was already 9 am and i hadn't had a bite to eat. The morning was manic and i was starving. Not a happy camper at this point i must say. I had just made a wonderful Paleo seed bread the day … read more